Meaningful Change helps clients with the process of change. Change can include adapting to life’s challenges, setting new goals, and growing as a person. We also provide mental health support for challenges like depression, anxiety, and stress. So, what brings you here today?
Perhaps, you have a specific problem …
- Life has dealt you a big blow
- Feeling down despite trying to be positive
- Tired of worrying and being ruled by fear
- Stressed out trying to juggle it all
- You’ve lost someone important
- At wit’s end with difficult relationships
- Overwhelmed, burnt out, or overworked
- Trapped in a toxic workplace or job
- Trying to cope with a life-changing illness
- Struggling with mental health challenges
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Or, maybe things are okay – yet you want to change and grow …
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- Looking for new passions
- Asking ‘Who am I?’ at this stage of life
- Not quite happy, despite having it all
- Stuck in a rut and needing a change
- Wondering ‘What’s next?’ in your career
- Feeling lost and not sure where to go
- Desiring a more meaningful, happier life
Areas of Focus
- Work-life balance and workplace stress
- Life transitions e.g., midlife crisis, divorce
- Depression
- Anxiety
- Stress and burnout
- Grief and loss
- Confidence and self-esteem
- Health challenges and chronic illness
- Career coaching, job loss, and retirement
- Relationship conflict and challenges