Meaningful Change Counselling and Psychotherapy provides individual therapy to adults. Sessions are typically 50 minutes, scheduled by appointment and are conducted virtually.
Meaningful Change offers support for various life adjustment and mental health issues, including:
- Work-life balance and workplace stress
- Life transitions e.g., midlife crisis, divorce
- Depression
- Anxiety
- Stress and burnout
- Grief and loss
- Confidence and self-esteem
- Health challenges and chronic illness
- Career coaching, job loss, and retirement
- Relationship conflict and challenges
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Services are provided by Jacqui Synard, Ph.D., RP, CCC (About). Jacqui works under the supervision of Dr. Julie Beaulac, Clinical Psychologist.
Fees begin at $160/session. Many employer and private health care plans cover the cost of service. We recommend that you contact your insurance provider before starting service to understand coverage requirements. You should specifically ask if they cover services provided by “an Ontario Registered Psychotherapist and/or Certified Canadian Counsellor supervised by a clinical psychologist”.
Research shows that the therapist-client relationship is a key ingredient for change. If you are curious about working together, feel free to contact me for a brief no-cost, no-obligation consultation to explore fit (see Contact). It is important that you feel comfortable with the clinician that you decide to work with.